Tea Talks | Monthly Catch Up Launch

Launch of Monthly Catch Ups

Alright here we are, the official launch of the Tea Talks | Monthly Catch Up, as mentioned in my set yourself up for success post, I will use my blog to keep myself accountable. I hope that this series will do the same for you and inspire you to stay on track for what really matters. Each month I will add milestones to my To-Do list to achieve my intentions along with 1 habit I will commit to. Gratitude Attitude is an aspect I have added to our journal session as I truly value this. To be motivated and inspired I will choose a monthly Mantra to push myself. Hopefully, these strategies will help me (and you) to achieve my (your) goals and become one step closer to my (your) dream future self. Here is an overview of my resolutions for 2021.

Truthful Tea Talks 2021 Intentions


My January To-Do List:

  1. Cook 4 new recipes
  2. Read 2 books
  3. Stock up on Beauty Products
  4. Book my doctors appointment
  5. Get Organised


Each month I will choose a habit that I’d like to stick too. I will only pick one! Yes, you can easily combine a few such as a daily workout and applying sunscreen before heading out. However, for me, I want to stick to one. Why? Well, I want to be able to commit fully. One step at the time. This will allow me to put all my willpower towards one goal and it will increase my chances to succeed. As habits take a while to establish, I want to give myself time and take away the stress of too much on my plate. All focus and attention on one goal only.

My habit for January is: Adopt a plant based diet

Gratitude Attitude

As part of my goals, I’d like to highlight something that I am grateful for from the past month. This will ensure that I keep my heart full, it will boost my happiness levels and fosters my positive mindset. Nothing better than thinking of all the goodness from the past month. Of course, this month’s Gratitude moment goes to my Virtual Christmas Party. It was amazing to reconnect with family in a fun and different way. I’m grateful that everyone was open to catch up virtually and took the time to be present. I’m committed to stay connected and make this a reoccurring event and who knows 2021 might be the year of seeing each other in real life!

Monthly Mantra

I Will Find A Way

This Month I will find a way to get used to my routines, adapt to changes that come my way and achieve my goals. It’s always hard to know that you can do something but for some reason, it never happens. Well, enough is enough. This Month I will find a way to make it happen!

If you want to join me on my quest to achieve this year intentions, sign up below for my resources! If you are already a TEA-m Member, head over to my library and get the Monthly Catch Up Journal so you can fill in your own progress and we can Catch Up each month together! Don’t forget to grab your cup of Tea to make this moment enjoyable! Remember, tracking your progress increases your chances of success. This moment of filling in your journal is an important act of Self-care, make it count! Share your Monthly Catch Up in the comments or on Instagram under the #3TsTeaTalk.

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