Chase Joy through simplicity, flourish to feel empowered and accept imperfection.
Autumn’s here and I’m loving it! Sure, we don’t get those Insta-worthy fall colours here in Sydney, but hey, it’s finally cool enough for cozy vibes! Think soups, baked goodies, snuggling under blankets, and lighting all the candles. I’m so ready to dive into all things Hygge and share my top picks for the season […]
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Hey there, it feels like forever since we last caught up! Life’s been throwing its usual curveballs, but you know what? Going through my self-care journal made me realise that this little blog of mine is my happy place. So, instead of waiting for the perfect moment, I’m just showing up. And guess what we’re […]
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Ever since winter arrived I have been craving these cozy moments. So in my Loving Lately Vol. 7, I’m highlighting Hygge! Hygge is a term that comes from Denmark and is hard to translate. The closest you can translate it too is coziness. However, the Danes will tell you that it is much more than […]
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Hey TEA-m, it is officially winter in Australia! Last week we had the coldest day in 37years, I LOVED IT. I know, crazy, but most of the year it’s warm in Sydney, so the once in a while cold snap just allows me to have an extra blanket and more tea. Winner! Admittedly though, winter […]
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Did you know that our mindset, abilities and personalities are influenced by the people we are surrounded with? Not only physically, but the accounts that we follow on Instagram and the TV shows we indulge ourselves in every single day set the mark too. Isn’t that crazy? So, when talking about self-esteem, social comparison is […]
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Our Mindset is a very powerful tool for Personal Growth and it’s influencing our Happiness. It is a Choice, we are responsible for our Happiness. One way to increase Happiness is to control our mindset. We can get better at failing, adopt a growth mindset and rewire our brain. When we are aware of the […]
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Can you believe it? We are approaching the end of January! INSANE, it goes so quickly. Which is super scary. How are you going with the intentions you set for this year? I feel a little slump coming. I’m losing my momentum, the motivation is slowly fading and I’m getting off track! I’m not as […]
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I bet you know what would make you happy right? Well, I know. I am well aware that watching TV would bring me less joy than going for a walk or reading a book. But yet, the choice is easily made, the TV almost always wins. It frustrates me so much that choosing Happiness is […]
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It’s been such a stressful year, suddenly life was lived with a constant feeling of not being in control due to the unknown of everything around me. This left me constantly being in fight mode, as you can imagine, exhausting. I bet you feel me! So I decided that in December I will be focussing […]
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Self-care is this popular word that has been thrown around for a while now, a supposing tool to help you feel good. It’s meant to help you find that balance within your life right? Don’t get me wrong, I’m all for it! Looking after yourself is a priority. However, Self-care can become very overwhelming and […]
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