When Life Turns Upside Down: Tips To Regain Control

Regain control journal. join the email series for am empowering path to personal growth.

Sometimes our world can be turned upside down, leaving us feeling overwhelmed or even lost at times. Whether it’s the journey of becoming a mom, the sudden loss of a job, or the heavy burden of grief, these events can suddenly come your way and knock you off your socks. At some point, we need […]

Read More

Tea Talks | Monthly Catch Up VII  

I need accountability, so here I am. Back with my Monthly Catch Up! It has been so powerful in the past to share my intentions for the month, have a clear idea of what I want to achieve and reflect at the end of the month. Being completely soaked up in motherhood, it’s time to […]

Read More

Can you believe it, I’m back!

Peaceful desk set up.

Wow, It’s been a while, but I’ve made it. A lot has happened since I last posted, you ready? I’M A MAMA! Yes, about a year ago, I gave birth to my beautiful son, Oscar. What a journey it has been. I’m not quite ready to share the details of what happened the past year, […]

Read More

Tea Talks | Monthly Catch Up IX  

Monthly Catch Up Aesthetic

You might notice that I didn’t catch up in August, well, the month just flew by, and honestly? During the lockdown, every month just felt the same. So the following catch-up is about 2 months, I kept the same goals and just went with the lockdown vibe. On one important note though, I started to […]

Read More

Flip The Happiness Script And Chase Your Own Happiness

Flip the Happiness Script Quote aesthetic with cup of tea

Time to flip the Happiness script. We are all striving to live a happier life and this is now one of our main goals. But what exactly brings you joy? Go on, answer that question. What makes you happy? Think about it. Is this really what would bring you happiness or is this a false […]

Read More

Hygge The Ultimate Self-care Experience

Hygge Self-care, Tea, blankets, pillows, plants, candles, fairy lights, books

My Life motto is Hygge. Being an introvert, discovering hygge has been the best thing ever. A culture that embraces the coziness and simplicity of everyday life. No hassle and bustle, just the peace and quiet of togetherness. Sign me up, please! When I was introduced to this word, I felt a connection, something I […]

Read More

Tea Talks | Monthly Catch Up VII

July Catch Up

July, not the month I envisioned. Here in Sydney, we had to embrace the hardest restrictions, yet. And guess what, this is extended for another 4 weeks. Lockdown August, here we come! To top this all up, I was sick for about 2 weeks, man, I sound like a broken record. I once again had […]

Read More

How Our Dream Future Self Can Manifest Personal Growth

Dream future self Free E-book to help you manifest personal growth

Everyone has their own idea of a personal growth journey, yet we are all striving towards something. It is important that we gain clarity of what that something is so that we are motivated. The key to this clarity is self-reflection. We need to question ourselves, find answers to what we truly want. An easy […]

Read More

TEA TALKS | Hygge LOVING LATELY VOL. 7

Hygge loving Lately - Books, Tea, Fairy Lights, Candle, Sheets

Ever since winter arrived I have been craving these cozy moments. So in my Loving Lately Vol. 7, I’m highlighting Hygge! Hygge is a term that comes from Denmark and is hard to translate. The closest you can translate it too is coziness. However, the Danes will tell you that it is much more than […]

Read More

Everything You Need To Know About Daily Routines

Daily Routines Planning Session

When talking about daily routines you might think straight away about optimising your productivity. Stop right now, thank you very much. (yep throwing in the Spice Girls) Routines are so much more, it’s not only about building habits, but it’s about optimising your life, fostering that sense of achievement, and simplifying your day. You might […]

Read More