How to Create a Daily Routine That Works for You | A Mama’s Guide to Rhythm, Not Perfection

Notebook, pen, glasses, and coffee on a wooden tray—cozy setup to create a daily routine that works for you

Let’s be honest—when you’re a mama, “routine” isn’t just a buzzword from productivity blogs. It’s the rhythm that helps you survive the morning rush, the snack demands, and the never-ending laundry pile. It’s the quiet structure that gently holds your day together when everything else feels a bit too loud. If you’re like me, you’ve […]

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How Happiness and Personal Growth are in connection

Happiness chemistry formula connection with Personal Growth

Over the past couple of years, I have been very intrigued by Happiness. What is Happiness? Why are we striving towards this and why is it such an undefined word? I have read plenty of articles and books which motivated me to change my habits and adjust my thinking. So, when I embarked on my […]

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5 Ways To Stay on Track With Your Intentions

Tracking my intentions

Can you believe it? We are approaching the end of January! INSANE, it goes so quickly. Which is super scary. How are you going with the intentions you set for this year? I feel a little slump coming. I’m losing my momentum, the motivation is slowly fading and I’m getting off track! I’m not as […]

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Checklists for Busy Mums | How to Make Them Work for You

Truthful Tea Talks Checklists

Oh, checklists. There was a time I thought they were the key to being an organised, got-it-all-together mama. But here’s the truth: I have 19 checklists on my phone right now—and somehow I still forgot to pack spare clothes in the daycare bag this morning. Classic. I used to believe that lists were the golden […]

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Tea Talks | Monthly Catch Up Launch

Launch of Monthly Catch Ups

Ready to chase your dreams? The Tea Talks | Monthly Catch Up series is designed to inspire you to stay on track with what really matters. I have created a journal with prompts, where each month we can add milestones to our To-Do list to achieve our intentions. We break down our goals and focus […]

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Be Mindful of Your Mess | A Mess-Free Self-Care Strategy for Moms

Truthful Tea Talks Office Space Mess Free

When you think of self-care, you probably picture bubble baths, journaling, or cozy tea breaks. But one important aspect that’s often overlooked? Our environment. As a mama juggling a million tasks, it’s easy to underestimate the power of a tidy space. But here’s the truth: your environment can either nurture your well-being or quietly drain […]

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TEA TALK | LOVING LATELY VOL. 2

Christmas, Playbook, Calm, Tea

November almost comes to an end, can you believe this? Crazy. But hey, I think that most of you can agree that we are all excited for 2021 to start. Even though not a lot might change, it’s that glitter of hope that a new year CAN bring change about. I’ve been loving a lot […]

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How to Press Reset in Life | A Mama’s Guide to Reclaiming Balance

Flat lay of a cup of tea, spiral notebook with a pen, a laptop, and a cozy beige blanket—symbolizing how to press reset in life with self-care, reflection, and mindful habits for busy mamas seeking balance.

Sometimes, we just need a fresh start. But let’s be real—it’s not always easy to recognize when it’s time to press the reset button. Life moves fast, we get stuck in autopilot, and before we know it, we’re running on empty. Maybe it’s been a weekend of indulging in all the comfort foods (hello, carbs!), […]

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Redefining Self-Care for Mums | Pause, Don’t Push

Flat lay of a self-care thought sheet with a pen, tea, candle, and pastel flowers – a calming setup for redefining self-care for mums.

As part of my journey, I have been searching for balance. Balance in many different areas of my life—such as work-life balance, or between social and alone time. I think everyone is always looking for balance within relationships too, but can we truly find balance? Self-care is this popular word that has been thrown around […]

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Flexible Morning Routine for Mums | A Realistic Start That Works

Morning Routine with Green Tea, Orange Juice, Gratitude Journal

There’s something about the idea of a perfect morning routine that sounds… dreamy. A slow cup of tea, the sun rising, intentions set. But let’s be real—when you’re a mama, mornings rarely look like that. Especially when you’ve got a toddler yelling for breakfast before you’ve even opened your eyes. So instead of chasing some […]

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