TEA TALK | LOVING LATELY VOL. 3

Cozy Corner with Libby Book and Archewell Podcast

This Month’s Loving Lately’s are all about Wellness. Finding a moment of calm, being inspired to spread kindness, staying present within the moment, having your own space and creating habits that will make you feel good. What are your favourites to look after your wellbeing? Let’s have a look at my 4 this month! Tea […]

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7 Things To Do Before The Start Of The New Year

7 things to do before the new year starts image

I cannot believe this, but 2020 is truly coming to an end! We have been waiting for this moment for a long time now, hoping that 2021 will bring us solutions and reconnections. Every year though, halfway through December, I have this boost of motivation to go after my dreams. The desire to take action […]

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Be Mindful Of Your Mess | A Self-care Strategy

Truthful Tea Talks Office Space Mess Free

Magical December is all about taking care of ourselves, ensuring that we feel in control and are at peace. One aspect that is often overlooked that contributes towards effective self-care is our environment. Many studies have been conducted on the impact that clutter has on our day to day life. The research proved that a […]

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How To Press Your Reset Button

Sunset Reset

Sometimes we need a fresh start and boy, isn’t it hard to realise when it is time to press the reset button? Life can just creep up and we are on autopilot so often. There are many reasons why we should press reset for ourselves, for example, a weekend of eating foods that don’t nourish […]

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Balance And Its Renewed Meaning

Balance and its renewed meaning

As part of my journey, I have been searching for balance. Balance in many different areas of my life such as a work-life balance or between social and alone time and I think everyone is always looking for balance within relationships too, but can we truly find balance?  The meaning of balance To be honest, […]

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