Make Your Own Rules So You Can Commit To Anything

tea cup, create your own rules on iPad

Ok, so the Plant-Based month has finished. Many of you have reached out and asked about my journey, this truly got me thinking. There are so many diets, challenges and overall options available in our daily life. It can become so overwhelming and often we just follow the pack. We get on board with our […]

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5 Ways To Stay on Track With Your Intentions

Tracking my intentions

Can you believe it? We are approaching the end of January! INSANE, it goes so quickly. Which is super scary. How are you going with the intentions you set for this year? I feel a little slump coming. I’m losing my momentum, the motivation is slowly fading and I’m getting off track! I’m not as […]

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New Year Resolutions Set Yourself Up For Success

My Intentions and Monthly Catch Up Sheet

Ok ok, I have to talk about New Year resolutions, most blogs are now touching base on this topic, that I can’t avoid it. Everyone has their own relationship with them right. It might inspire you or it drives you up the wall, either way, you can’t ignore the fact that it soon will be […]

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7 Things To Do Before The Start Of The New Year

7 things to do before the new year starts image

I cannot believe this, but 2020 is truly coming to an end! We have been waiting for this moment for a long time now, hoping that 2021 will bring us solutions and reconnections. Every year though, halfway through December, I have this boost of motivation to go after my dreams. The desire to take action […]

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How to succeed at self-motivation

Self-Motivation

Motivation is something so important but oh so abstract. So firstly, let’s take look at the meaning of this word. I like doing this because it helps me to form a deeper understanding and it creates more clarity.  So here is what I found on the net; Motivation “a reason or reasons for acting or behaving […]

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