Mindful Mama Moments, Teacher-Inspired Insights & Wellbeing Made Simple
Practical wellbeing tips for busy women and mamas. Discover self-care ideas, daily rituals, and mindset support to help you feel good every day.
Christmas with kids is a whole different ballgame, isn’t it? Between the endless to-do lists, wrapping presents at midnight, and keeping little hands off the tree, it’s easy to feel overwhelmed. But let me tell you, it doesn’t have to be this way. You can enjoy Christmas with kids—and no, it doesn’t require Pinterest-worthy decorations […]
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Self-care for busy moms is crucial, but as a busy mama, it can be challenging to find the time. Have you ever had one of those days where you’re running on empty, and your child picks up on every bit of your stress? Yep, I’ve been there too. Let me tell you a little story […]
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Today is R U OK? Day— a special occasion here in Australia where we go beyond the casual “How’s it going?” and truly check in with each other. It’s a chance to pause and make sure our friends, family, and even ourselves feel supported and valued. Let’s embrace this day by diving into heartfelt mental […]
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Hey there, it feels like forever since we last caught up! Life’s been throwing its usual curveballs, but you know what? Going through my self-care journal made me realise that this little blog of mine is my happy place. So, instead of waiting for the perfect moment, I’m just showing up. And guess what we’re […]
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Sometimes our world can be turned upside down, leaving us feeling overwhelmed or even lost at times. Whether it’s the journey of becoming a mom, the sudden loss of a job, or the heavy burden of grief, these events can suddenly come your way and knock you off your socks. At some point, we need […]
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My Life motto is Hygge. Being an introvert, discovering hygge has been the best thing ever. A culture that embraces the coziness and simplicity of everyday life. No hassle and bustle, just the peace and quiet of togetherness. Sign me up, please! When I was introduced to this word, I felt a connection, something I […]
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Did you know that our mindset, abilities and personalities are influenced by the people we are surrounded with? Not only physically, but the accounts that we follow on Instagram and the TV shows we indulge ourselves in every single day set the mark too. Isn’t that crazy? So, when talking about self-esteem, social comparison is […]
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YES, Happiness is different for everyone, however, there are some traps that we need to be aware of! Our mind can trick us but when we act upon this we are able to find true happiness. A lot of research has been conducted on these Happiness misconceptions and it is astonishing. The fact that we […]
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Over the past couple of years, I have been very intrigued by Happiness. What is Happiness? Why are we striving towards this and why is it such an undefined word? I have read plenty of articles and books which motivated me to change my habits and adjust my thinking. So, when I embarked on my […]
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I cannot believe this, but 2020 is truly coming to an end! We have been waiting for this moment for a long time now, hoping that 2021 will bring us solutions and reconnections. Every year though, halfway through December, I have this boost of motivation to go after my dreams. The desire to take action […]
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