September 22, 2021.Reading time 8 minutes.
Time to flip the Happiness script. We are all striving to live a happier life and this is now one of our main goals. But what exactly brings you joy? Go on, answer that question. What makes you happy? Think about it. Is this really what would bring you happiness or is this a false […]
July 28, 2021.Reading time 8 minutes.
Everyone has their own idea of a personal growth journey, yet we are all striving towards something. It is important that we gain clarity of what that something is so that we are motivated. The key to this clarity is self-reflection. We need to question ourselves, find answers to what we truly want. An easy […]
June 9, 2021.Reading time 10 minutes.
Did you know that our mindset, abilities and personalities are influenced by the people we are surrounded with? Not only physically, but the accounts that we follow on Instagram and the TV shows we indulge ourselves in every single day set the mark too. Isn’t that crazy? So, when talking about self-esteem, social comparison is […]
May 5, 2021.Reading time 8 minutes.
Knowing whether I was Happy or not seemed to be an easy question, until I tried to answer it truthfully. Am I though? Could I be happier or is this an illusion? So, I thought to delve a little deeper into the whole Happiness Definition. What is it that makes me happy? Can I do […]
April 28, 2021.Reading time 8 minutes.
Over the past couple of years, I have been very intrigued by Happiness. What is Happiness? Why are we striving towards this and why is it such an undefined word? I have read plenty of articles and books which motivated me to change my habits and adjust my thinking. So, when I embarked on my […]
September 6, 2020.Reading time 6 minutes.
Self-care is this popular word that has been thrown around for a while now, a supposing tool to help you feel good. It’s meant to help you find that balance within your life right? Don’t get me wrong, I’m all for it! Looking after yourself is a priority. However, Self-care can become very overwhelming and […]
August 22, 2020.Reading time 10 minutes.
Motivation is something so important but oh so abstract. So firstly, let’s take look at the meaning of this word. It helps us to form a deeper understanding and it creates more clarity. So here is what I found on the net; Motivation, “a reason or reasons for acting or behaving in a particular way.” While […]
August 21, 2020.Reading time 11 minutes.
As part of my journey, I have been searching for balance. Balance in many different areas of my life such as a work-life balance or between social and alone time and I think everyone is always looking for balance within relationships too, but can we truly find balance? The meaning of balance To be honest, […]