July 28, 2021.Reading time 8 minutes.
Everyone has their own idea of a personal growth journey, yet we are all striving towards something. It is important that we gain clarity of what that something is so that we are motivated. The key to this clarity is self-reflection. We need to question ourselves, find answers to what we truly want. An easy […]
July 7, 2021.Reading time 9 minutes.
When talking about daily routines you might think straight away about optimising your productivity. Stop right now, thank you very much. (yep throwing in the Spice Girls) Routines are so much more, it’s not only about building habits, but it’s about optimising your life, fostering that sense of achievement, and simplifying your day. You might […]
June 29, 2021.Reading time 8 minutes.
Can you believe it? We are halfway through the year! Why is time flying? I don’t like it aye! Anyway, July is approaching and you know, I love a fresh start. So, as July is the new December, it’s time we get cracking! I explained my thoughts on this concept in this post. You gotta […]
February 10, 2021.Reading time 10 minutes.
Ok, so the Plant-Based month has finished. Many of you have reached out and asked about my journey, this truly got me thinking. There are so many diets and challenges available for example dry July or a 30-day yoga challenge. It can become so overwhelming and often we just follow the pack. We get on […]
December 30, 2020.Reading time 9 minutes.
Ok ok, I have to talk about New Year resolutions, most blogs are now touching base on this topic, that I can’t avoid it. Everyone has their own relationship with them right. It might inspire you or it drives you up the wall, either way, you can’t ignore the fact that it soon will be […]
November 24, 2020.Reading time 8 minutes.
As we are now used to celebrating important moments of our life online, we should use this to our advantage. As I moved to the other side of the world the holidays have never been the same for me. But with this newfound love for online life, a LIGHTBULB moment appeared, a VIRTUAL CHRISTMAS PARTY. […]
September 20, 2020.Reading time 7 minutes.
Don’t we all want to be as productive as possible all day and every day? Well, that is just not possible people! At first, I thought that being productive was spending a lot of time on tasks and having that feeling of being busy but guess what, that’s not the case. It is more about […]
August 22, 2020.Reading time 9 minutes.
So, I do not press the snooze button, I know right! I’m one of these lucky people that when the alarm goes off, I’m up. When we start talking about incorporating a morning routine, the non-snoozers are probably more excited about this than our friends who love the extra Zzz’s. We have all heard about […]