Inspiration, we all crave it and when it hits us, it feels good. It comes in all different forms even when we least expect it. The outcome it provides can be life-changing or it can just bring a smile and a huge sense of accomplishment. Someone of our TEA-m, Megan, has inspired me to write […]
July, not the month I envisioned. Here in Sydney, we had to embrace the hardest restrictions, yet. And guess what, this is extended for another 4 weeks. Lockdown August, here we come! To top this all up, I was sick for about 2 weeks, man, I sound like a broken record. I once again had […]
Everyone has their own idea of a personal growth journey, yet we are all striving towards something. It is important that we gain clarity of what that something is so that we are motivated. The key to this clarity is self-reflection. We need to question ourselves, find answers to what we truly want. An easy […]
Happiness is something we all continue to strive for. We want to know what happiness means to us and define the best formula for our life. Luckily, we are all starting to understand that Happiness is different for everyone and that we need to take the time to understand this. We need to take a […]
July is here which means we are halfway through the year, I know, this always comes as a shock! Time flies and it’s bloody scary. For me, July is the new December, time to recharge, check-in and reset. Remember the popular Magical December, where we put ourselves first? Time for Magical July! This month isn’t […]
Now we have explored the connection between Personal Growth and happiness you might find yourself wanting to delve into this happiness quest a little more. There are so many resources out there to guide you with all different perspectives, therefore I thought to share with you my Top 10 Happiness books. These books have truly […]
Alright, April Monthly Catch Up. Ooooh, Seasons are changing! Autumn is a fun time of the year here in Australia. It is colder in the morning and evenings but during the day we can still go lay on the beach. Definitely my favourite season! I’m sleeping better, my runs are improving (as I’m not overheating!) […]
When I look at my Personal Growth journey, I have been working hard on my mindset. Mindset is what holds you back or what propels you forward. One way to influence your mindset positively and to stay focused is through quotes. It will give you some food for thought as it will challenge your mindset […]
I finally followed my own advice and took some time off. I went offline and focussed on the back end of my blog, it wasn’t easy to make this decision but with working full time and focussing on my wellbeing it was hard to combine. I’m so grateful I made this decision and I’m fully […]
Ok, February has not been great. In all honesty, I lost track of everything. I can’t really pinpoint what or why it happened, but it just did. I’m trying not to be too hard on myself but more focussing on the lessons that I have learnt this month. I just haven’t felt 100% and it […]