How Our Dream Future Self Can Manifest Personal Growth

Dream future self Free E-book to help you manifest personal growth

Everyone has their own idea of a personal growth journey, yet we are all striving towards something. It is important that we gain clarity of what that something is so that we are motivated. The key to this clarity is self-reflection. We need to question ourselves, find answers to what we truly want. An easy […]

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10 Happiness Quotes To Help You Define The Meaning Of Happiness

Happiness is something we all continue to strive for. We want to know what happiness means to us and define the best formula for our life. Luckily, we are all starting to understand that Happiness is different for everyone and that we need to take the time to understand this. We need to take a […]

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July Is The New December Revisit Your Resolutions

July is the new December Revisit intentions

The start of July is nearby and this is a reminder that we are halfway through the year, which always comes as a shock! Time flies and it’s bloody scary. For me, July is the new December, time to recharge, check-in and reset. Remember the popular Magical December, where we put ourselves first? Time for […]

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10 Happiness Books That Will Broaden Your Perspective On Happiness

Happiness books that broaden your Happiness perspective

Now we have explored the connection between Personal Growth and happiness you might find yourself wanting to delve into this happiness quest a little more. There are so many resources out there to guide you with all different perspectives, therefore I thought to share with you my Top 10 Happiness books. These books have truly […]

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Tea Talks | Monthly Catch Up IV

Monthly Catch Up April

Alright, April Monthly Catch Up. Ooooh, Seasons are changing! Autumn is a fun time of the year here in Australia. It is colder in the morning and evenings but during the day we can still go lay on the beach. Definitely my favourite season! I’m sleeping better, my runs are improving (as I’m not overheating!) […]

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10 Quotes For Personal Growth That Will Empower You

Tea Flowers Quotes Personal Growth

When I look at my Personal Growth journey, I have been working hard on my mindset. Mindset is what holds you back or what propels you forward. One way to influence your mindset positively and to stay focused is through quotes. It will give you some food for thought as it will challenge your mindset […]

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Tea Talks | Monthly Catch Up III

Monthly Catch Up March

I finally followed my own advice and took some time off. I went offline and focussed on the back end of my blog, it wasn’t easy to make this decision but with working full time and focussing on my wellbeing it was hard to combine. I’m so grateful I made this decision and I’m fully […]

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Tea Talks | Monthly Catch Up II

Tea Talks February Monthly Catch up

Ok, February has not been great. In all honesty, I lost track of everything. I can’t really pinpoint what or why it happened, but it just did. I’m trying not to be too hard on myself but more focussing on the lessons that I have learnt this month. I just haven’t felt 100% and it […]

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New Year Resolutions Set Yourself Up For Success

My Intentions and Monthly Catch Up Sheet

Ok ok, I have to talk about New Year resolutions, most blogs are now touching base on this topic, that I can’t avoid it. Everyone has their own relationship with them right. It might inspire you or it drives you up the wall, either way, you can’t ignore the fact that it soon will be […]

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Magical December | Where you come first

Self-Care Package To Help You Focus On You this Magical December

It’s been such a stressful year, suddenly life was lived with a constant feeling of not being in control due to the unknown of everything around me. This left me constantly being in fight mode, as you can imagine, exhausting. I bet you feel me! So I decided that in December I will be focussing […]

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