Make Your Own Rules So You Can Commit To Anything

tea cup, create your own rules on iPad

Ok, so the Plant-Based month has finished. Many of you have reached out and asked about my journey, this truly got me thinking. There are so many diets, challenges and overall options available in our daily life. It can become so overwhelming and often we just follow the pack. We get on board with our […]

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Magical December | Where you come first

Self-Care Package To Help You Focus On You this Magical December

It’s been such a stressful year, suddenly life was lived with a constant feeling of not being in control due to the unknown of everything around me. This left me constantly being in fight mode, as you can imagine, exhausting. I bet you feel me! So I decided that in December I will be focussing […]

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Balance And Its Renewed Meaning

Balance and its renewed meaning

As part of my journey, I have been searching for balance. Balance in many different areas of my life such as a work-life balance or between social and alone time and I think everyone is always looking for balance within relationships too, but can we truly find balance?  The meaning of balance To be honest, […]

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