September 22, 2021.Reading time 8 minutes.
Time to flip the Happiness script. We are all striving to live a happier life and this is now one of our main goals. But what exactly brings you joy? Go on, answer that question. What makes you happy? Think about it. Is this really what would bring you happiness or is this a false […]
June 30, 2021.Reading time 5 minutes.
Happiness is something we all continue to strive for. We want to know what happiness means to us and define the best formula for our life. Luckily, we are all starting to understand that Happiness is different for everyone and that we need to take the time to understand this. We need to take a […]
May 19, 2021.Reading time 14 minutes.
Now we have explored the connection between Personal Growth and happiness you might find yourself wanting to delve into this happiness quest a little more. There are so many resources out there to guide you with all different perspectives, therefore I thought to share with you my Top 10 Happiness books. These books have truly […]
April 21, 2021.Reading time 5 minutes.
When I look at my Personal Growth journey, I have been working hard on my mindset. Mindset is what holds you back or what propels you forward. One way to influence your mindset positively and to stay focused is through quotes. It will give you some food for thought as it will challenge your mindset […]
January 20, 2021.Reading time 8 minutes.
I bet you know what would make you happy right? Well, I know. I am well aware that watching TV would bring me less joy than going for a walk or reading a book. But yet, the choice is easily made, the TV almost always wins. It frustrates me so much that choosing Happiness is […]
January 6, 2021.Reading time 10 minutes.
Oh, I love a good checklist! Just had a quick look and I have 19 lists on my phone under the reminder section. Oops. It goes from Sunday Checklist to Monthly Checklist and Do Whenever checklist. It’s crazy. But I need it, I always forget things and I truly need the reminders to keep myself […]
December 8, 2020.Reading time 8 minutes.
It’s been such a stressful year, suddenly life was lived with a constant feeling of not being in control due to the unknown of everything around me. This left me constantly being in fight mode, as you can imagine, exhausting. I bet you feel me! So I decided that in December I will be focussing […]
November 3, 2020.Reading time 7 minutes.
I’m such a self-help junkie. I love personal growth books, quotes, and podcasts! Always want to achieve and to do better. I want to learn, improve myself constantly. But with this eagerness, there is also a flipside! Our mind tricks us into feeling disappointment, overwhelm, and guilt. Before we delve further into the mind tricks […]
August 22, 2020.Reading time 9 minutes.
So, I do not press the snooze button, I know right! I’m one of these lucky people that when the alarm goes off, I’m up. When we start talking about incorporating a morning routine, the non-snoozers are probably more excited about this than our friends who love the extra Zzz’s. We have all heard about […]